This workbook is a colorful and engaging way to learn about self-care and finding a deep appreciation for your body and your energy centers. Connect with your 7 chakras in this workbook that nourishes your soul. Find tools to use for each chakra, journal prompts to get you engaged and recipes for healthy support of all 7 chakras.
This workbook is a colorful and engaging way to learn about self-care and finding a deep appreciation for your body and your energy centers. Connect with your 7 chakras in this workbook that nourishes your soul. Find tools to use for each chakra, journal prompts to get you engaged and recipes for healthy support of all 7 chakras.
