Stress Management, Emotional Well-being, and Physical Health are all in your hands.

Discover how simple finger and hand holds (mudras) can be dynamic for your entire being.
In this class, we will:
*Learn ways to center and calm ourselves
*How holding the fingers can move energy
*How hand holds (mudras) can harmonize the emotional, mental, and physical self.
Join Claire Marie to use these special techniques to help and be aware of yourself now.

Click Here to Register with Learn It Live and Wellness Universe